Yoga in Nature – Sunday 26th June 2022

Llanarmon yn Ial Village Hall, Llanarmon yn Ial (near Mold), North Wales

Come and spend a day with us in the glorious Clwydian hills of north Wales practicing Yoga and connecting with nature.

This workshop will involve a morning asana practice.  After lunch we will go on a short mindful walk into the hills around the village to a spectacular little visited view point on one of the local hills.  Back at the hall in the mid afternoon we will practice pranayama/sense control (pratyahara), finishing the day with a deep relaxation .

For more details click here.

The workshop is led by Senior Yoga teacher Mike Cragg and costs £45.