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Yoga Pilates Flintshire

Functional Fitness and Wellbeing

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Therapies

Remedial/Deep Tissue Massage – Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Sports Massage – Sport and activity specific massage to prevent injury, rehabilitate and improve performance.

Holistic Massage – Brilliant to relax and soothe the body and mind. Gentle, flowing and calming – the perfect destressor!

Acupuncture – At Harmony Holistics we offer traditional Chinese Acupuncture, Fractal Acupuncture and Auricular (ear) Acupuncuture. Moreover the therapists are the only ones in the area to offer the very powerful “Time Therapy Acupuncture”. All can be combined with a massage treatment. Excellent for joint disorders/back problems, asthma, digestive problems, stress, womens’/mens’ problems and general pain relief.

Cupping/Moxibustion – The use of heated glass cups is an ancient Chinese therapy that can move stagnant or deficient chi. Combined with Chinese massage, this therapy is both very effective and soothing. The application of heat through the burning of the herb Moxa puts heat into the body and completes the treatment.

Treatments are at our clinic – home visits can be arranged if requested.

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